Group and Team Training

(513) 399-7259

Click here for class descriptions and booking!

 

Group Training. We have redefined the concept of group training, bringing state-of-the-art training techniques into the exercise process for deeper results. All classes are taught by our specialized training staff and built to deliver very specific fitness goals. We’ve established an elite track record on delivering those goals for our clients.

Group training is a great complement to our personal training and also an option that works very well on a stand-alone basis. Our positive, high-energy approach keeps the classes moving quickly – and will leave you wanting to come back for more! We also offer custom small group training, in groups of as small as two students. We’ll design those classes to meet the specific goals of the participants.

Team Training. We bring depth and quality to  team training. Standard team training is designed to make athletes sweat for an hour. Our classes are intentionally designed to build strength, explosiveness, and speed. We keep our ratios of athlete to coach at or below 8 to 1, and strive to maintain the same attention to detail our small group programs are known for. We offer 10, 12, and 15 week sessions for teams interested in taking their athletes to the next level in terms of strength, explosiveness, and raw speed.

“As a very overweight AND very out of shape woman in her 40’s, I can’t begin to tell you how horrifying the thought of going to a gym was to me. As a former athlete and a person with a little dignity left, I was so intimidated at the thought of working with ‘trainers’ who would know what I was doing and monitor it. (I incidentally have had both of my knees replaced over the past 7 years due to sports injuries and osteoarthritis, another excuse I’ve been using for years as to why I can’t do most exercises.) I arrived at Breakthrough last April with a million reasons why “I can’t do this! I can’t possibly squat, lunge, plank, or have mobility like I used to have”.
I just want you to know that it just takes one small step into the door and there is a whole new world waiting!…Since April, I feel that I have regained my life, physically and emotionally. Last month I shopped in the ‘normal’ size store…for the first time in the last ten years!”
Anne Seibert

Services

We offer a variety of services to fit your budget with NO CONTRACTS. Come back because you love to, not because you have to.

  • Assessments
  • Personal Training
  • Team Training
  • Small Group Training
  • Group Classes

Rates

Group Classes: $15 pay per class/ $130 Monthly unlimited
Personal Training: $65 per session and up*

Purchase trainer monthly packages and subscriptions to save on private rates! ( And don’t worry, if you need to reschedule a session, your sessions roll over).

Our Trainers Current Rates

  • Josh Hostetler  $125 per private session
  • Kim Blanton       $80   per private session
  • Jacob Mills          $65   per private session

We pride ourselves on affordability and flexibility.  Share your session in a duet or trio. *Ask your trainer about small group per person rates.

Schedule Appointment  

*Each trainer is an Independent contractor and reserves the right to establish their own rates.

 

“The team at Breakthrough, led by Josh Hostetler, has been incredible to work with. The experience has really been life altering and has changed the way I look at myself and exercise.”
Sue Schneider

Appointments

First time with us? Schedule an Initial Assessment and fill out your intake forms with Josh.

A regular or returning client ? Schedule a training session with any of our trainers and sign up for classes!

Remember when you prepay for your monthly sessions you save!