One of our clients turned 70 on Monday. As a retired professor, he spent a substantial portion of his life sitting. The world of academia left his body substantially rounded over with a pretty significant head forward position. It took us some time but he is standing taller and moving substantially better, its been a […]
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Category: testimonial
General fitness testimonial
Oct. 27, 2014 As a very overweight AND very out of shape woman in her 40’s, I can’t begin to tell you how horrifying the thought of going to a gym was to me. As a former athlete and a person with a little dignity left, I was so intimidated at the thought of working […]
A corrective exercise testimonial
This will be the last of our testimonials that we will post on here. People often ask how relearning movement patterns can get them out of pain. Let Sue Schneider explain… The team at Breakthrough, led by Josh Hostetler, has been incredible to work with. The experience has really been life altering and has changed […]